Cholesterol -- Too Much? Too Little?

Copyright 1999 Nutrition News Focus
February 9, 1999


A study presented recently at an American Heart Association meeting described results that low blood cholesterol increases the risk of one type of stroke. Seven hundred stroke victims were compared with 3,700 healthy people. The two types of stroke are ischemic and hemorrhagic; the first occurs when a blood vessel is blocked and the second when a blood vessel breaks and bleeds into the brain. Ischemic stroke is about four times more common than hemorrhagic stroke in the U.S. and Europe, but just the opposite in Japan (where cholesterol is low). People with cholesterol over 280 were twice as likely as those at 230, the group's average, to have an ischemic stroke. People with cholesterol under 180 had double the risk of those at 230 for a hemorrhagic stroke. According to the researchers, high cholesterol probably accounts for 10 percent to 15 percent of ischemic strokes. Low cholesterol is the cause of perhaps 7 percent of hemorrhagic strokes.

Since 200 is now the upper limit for desirable cholesterol levels, it is curious that the comparison value for this study is 230, which was the average for these patients. You have to ask if there was no benefit of having cholesterol under 230. The researchers indicate that blood cholesterol levels were only responsible for 17 to 23 percent of all strokes.

HERE'S WHAT YOU NEED TO KNOW: There is no doubt that very high serum cholesterol is dangerous for heart disease but no one really knows what level is optimal. The usual publicity about the lower, the better is not based on good science. Although the wire services said these results were new, the question about low cholesterol and increased cancer and strokes has been hotly debated by scientists for more than 20 years. Your Advisor published the first animal studies aimed at answering the question about low blood cholesterol and cancer in 1981, and this is still not resolved. There are several previous studies on low cholesterol and stroke which found the same result as in the current study. In fact, total mortality is increased with very low cholesterol levels (under 170) compared with the lowest rate found at about 210 mg cholesterol. There is no doubt that very high serum cholesterol is dangerous for heart disease, but no one really knows what level is optimal. The usual publicity about the lower, the better is not based on good science.

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DISCLAIMER: The information in Nutrition News Focus is intended only to help you understand the Nutrition News. We do not recommend any treatment, food or supplement. It is not intended to replace the advice of a physician. If you read something in this newsletter that in any way contradicts what your physician tells you, TAKE YOUR PHYSICIAN'S ADVICE, NOT OURS.


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